WHAT I DO
FIND THE RIGHT COACHING FOR YOU.
Choose the level of support that fits your goals, lifestyle, and training needs. Every programme is designed to improve your health, fitness, body composition, and performance with a personalised approach.
HYBRID COACHING
STARTING AT
€349/month
Personalised coaching combining online support with in-person training to improve your health, fitness, body composition, and performance.
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Personalised training programme
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Health & nutrition guidance
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Body composition support
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1 in-person session per month
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Ongoing coach support
MEET YOUR COACH
BUILT THROUGH SPORT. DRIVEN BY PERFORMANCE.
I played rugby internationally for the Netherlands, where discipline, preparation, and performance were part of everyday life.
That experience shaped the way I coach today. I combine a high-performance mindset with personalised training to help clients improve body composition, strength, fitness, and confidence.
My approach is simple: train with purpose, stay consistent, and build a body that performs.
COACHING BUILT FOR REAL RESULTS.
No generic workouts or quick fixes. Every programme is built around your goals, your body, and your long-term progress.
PERSONALISED COACHING
Your training is tailored to your goals, experience, lifestyle, and body, giving you a clear plan designed specifically for you.
PERFORMANCE-DRIVEN APPROACH
With a background in international rugby, I bring discipline, structure, and high-performance principles into every coaching programme.
SUPPORT THAT KEEPS YOU MOVING
From progress tracking to regular guidance and programme adjustments, you'll have the accountability and support needed to stay consistent.
